6 Foods That Should Be Avoided After Teeth Whitening

Jan 01, 2023
Teeth whitening is a dental procedure that eliminates stains caused by different reasons. One of the reasons that can lead to stained or discolored teeth is certain foods and drinks. These foods and beverages include tea, coffee, fruit juices, soy sauce, and red wine. Therefore, when you go for teeth whitening, the dentist in Diberville will advise you to avoid the foods and beverages mentioned. When you fail to follow the advice, your teeth can become stained even after teeth whitening treatment. So let’s look at some of the foods you should avoid after teeth whitening.

Foods to Avoid After Teeth Whitening

After teeth whitening treatment, your teeth are left vulnerable due to the chemicals used. Due to the weakened enamel, dentist 39540 recommends steering away from certain foods and drinks. In addition, your teeth are left porous, which means they can absorb any color from beverages and foods easily. So let’s look at some foods you should avoid after teeth whitening.

Acidic Foods

Stained teeth can affect your smile and confidence. So, when you look for a dentist who performs teeth whitening near you, they advise you to stay away from acidic foods. As mentioned earlier, the chemicals used during the teeth whitening procedure leaves your teeth’s enamels weakened. So, consuming acidic foods can entirely damage your teeth, leaving them susceptible to decay and other dental diseases. Examples of acidic foods that you should avoid:
  • Pineapples.
  • Tomatoes.
  • Processed meats
  • Pickles and sauerkraut.
  • Citrus fruits like grapefruits, oranges, lemons, and limes.

Dark Sauces

People love taking their salads with some sauce or mustard. However, taking your sandwich without a bit of honey mustard also feels weird. The dentist in Ocean Springs, MS, will advise you that anything, including sauces that can stain your white shirt or cloth, should be avoided after teeth bleaching. Therefore, you will have to take your sandwich without any sauce and cook your meat without any soy sauce. It would help if you forewent these dark sauces until Dr. Jeremy W. Parker says it’s okay.

Red Wine

Wine is good for the stomach; however, it is not suitable for your recently bleached teeth. Your teeth can easily absorb colors after the teeth whitening treatment. Red wine is a strong color that your porous teeth absorb, rendering the teeth whitening procedure useless. It is recommended to wait a week before consuming your favorite wine.

Foods Containing Dyes

Some foods do not have their original color. These foods include:
  • Some sports drinks.
  • Popsicles
  • Candies
It would help if you stayed away from any foods containing dye, as your teeth will absorb it, making your teeth discolored.

Dark-Colored Fruits And Vegetables

Whether it is purple cabbages or berries, you should stay away from them after teeth whitening. This might feel unfair for cherry and berry lovers, but these fruits can leave your teeth with stains hindering you from having the smile you covet. Some of the dark-colored fruits and veggies that you should stay away from include:
  • Purple cabbage
  • Pomegranates
  • Spinach
  • Grapes
  • Carrots
  • Berries
  • Cherries

What Foods can you eat after teeth whitening?

Here is a list of foods that you can consume after a teeth whitening procedure:
  • Fish- ensure you avoid buying darker fish. Choose white fish like albacore, while fish like sardines should be avoided.
  • Turkey and chicken. These meats are excellent after the teeth bleaching procedure.
  • Rice. It can be an excellent accompaniment to the foods mentioned above.
  • Egg whites. Be sure to remove the yoke as it is colored.
  • Bananas. This fruit can be a good snack.
  • White cheese. You will have to take your white cheese without any wine.
  • Porridge. You can eat your porridge with some milk but don’t add sugar until 48 hours after the procedure.

The Bottom Line

You don’t have to stay with stained or discolored teeth. Instead, visit Back Bay Family Dentistry, and our dentists will have your teeth whitened to restore your bright smile and confidence. This article has provided all the needed information about foods that can stain your teeth after tooth bleaching. Therefore, avoid the mentioned foods until your dentist indicates that it is safe to consume them. Finally, be sure to mention specific foods you love to consume to hear whether or not they’re safe for your weakened teeth.